Warmly welcome!

*Individual and Group Coaching *Keynote Presentations *Healing *Mindfulness *Retreats *Writing *Power Quotes *Videos

SoulSolana® Services

For a meaningful journey of transformation, finding your own path, inner leadership and true self-knowledge through individual and group coaching

My passion is to help you live a soulful and grounded life! Together we explore how we can consciously expand deeper into our humanity and soul connection, allowing your true potential to be discovered and realized.

Happening now

Urban Retreat in Helsinki 3.-4.6.2023

You are so welcome to treat yourself with a special weekend in Helsinki.

In this urban retreat the focus is on your inner wisdom and comprehensive wellbeing. All your senses will be indulged.

Check more information in the brochure attached and please send an email if you have any questions.

Hope to see you soon!

“In a positive way, this training was very different from what I expected, so it also gave more than I expected, and specifically something that I had never gotten from any training.” 

“I had never been in such deeply moving training. Kaija is topnotch. Greatest gratitude to Kaija.”

“Accessible, warm human being. This training brought up good practical examples and exercises.” 

“The best coach for a long time!”


My coaching process, based on empowering questions, is a very effective way to get wonderful results both in professional and private life, especially if you feel stuck in any way.

I have three coaching packages for individuals: 3-month, 6-month and 9-month packages.

Coaching for companies will be custom-designed according to the results of the needs evaluation.


If you need an inspiring key-note presentation for an event, seminar or for your business, I am happy to offer you one!

I also offer empowering retreats in Northern Spain and in Finland to charge the batteries for a long time.

Breath. Body awareness. Focused. Aware. Alert. Acceptance. Quieting down. Integrity. Nature. Allowing.

Values. Attitude. Inner talk. Intuition. Beliefs. Meeting shadows. Feelings. Vulnerability. Creativity. Truthfulness.

Spiritual capacity. Responsibility. Self-management. Body-Mind-Soul. Wellbeing. Creation. Dreams. Choices.